health

Episode 3 Why do cats make great pets?

Episode 3 Why do cats make great pets?

Michelle discusses why cats make great pets and she shares her personal story about her life and pet cats. If you thought you knew everything about cats, this episode may blow your mind. We have included some interesting and scientific-based research about cats and how they contribute to our well-being. So cats are not only cute and fluffy, but they support us so much in regards to our mental and physical health. These episodes are in place to offer a fresh perspective; provide tips about cats and well-being, and importantly a way to encourage you to think about your health and wellness more. The Catmaste Chronicles Podcast interviews so many great guests who have successful and interesting businesses, and stories about cats and well being.

Episode: 2 Personal Training and Lockdown Fitness with Ridge Gunessee

Episode: 2  Personal Training and Lockdown Fitness with Ridge Gunessee

In this week’s episode of The Catmaste Chronicles, we speak to Ridge Gunessee about personal training and fitness during the lockdown period. Ridge gives lots of great advice and tips about how to maintain your fitness routine while you are at home isolating and when gyms are closed. Lastly, we speak about Ridge’s adorable 10-year-old tabby cay Fifi,